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DATED AND PUBLISHED: 06/25/2012


"Inspiring Guidance, Education, Motivation and Support Tidbits for Wellness."


Recently, I stumbled across a very real and touchy video clip on natural beauty. In about 3 minutes, your life is likely going to change.


Dove Real Beauty Sketches

You are more beautiful than you say!



Natural beauty is everywhere impacting every aspect of our lives. Do you see your beauty? Do you see the beauty in the trees, in your work, in your partner, in the mundane? Won't you explore?


Spend the day connecting with the beauty in everything. Then the next day, repeat...and repeat...and repeat! Notice how your life transforms instantly.


You are beautiful! ~ Lynne

HealthAwareness


"May 2013 - National Mental Health Awareness Month"


MHM2013_Pathways_to_Wellness_BUTTON_web

For more than 60 years, Mental Health America and their affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through the media, local events and screenings. This year's theme is Pathways to Wellness.


  • Wellness - it's essential to living a full and productive life. It's about keeping healthy as well as getting healthy.
  • Wellness involves a set of skills and strategies that prevent the onset or shorten the duration of illness and promote recovery and well-being.
  • Wellness is more than an absence of disease.
  • Whatever our situation, we are all at risk of stress given the demands of daily life and the challenges it brings-at home, at work and in life.
  • Just as we check our blood pressure and get cancer screenings, it's a good idea to take periodic reading of our emotional well-being.
  • Fully embracing the concept of wellness not only improves health in the mind, body and spirit, but also maximizes one's potential to lead a full and productive life.


"Mutant Message Down Under"

by Marlo Morgan


MutantMessageDownUnderBookCover Mutant Message Down Under is the fictional account of an American woman's spiritual odyssey through outback Australia. An underground bestseller in its original self-published edition, Marlo Morgan's powerful tale of challenge and endurance has a message for us all. Summoned by a remote tribe of nomadic Aborigines to accompany them on a walkabout through 1,400 miles of rugged desert terrain, the woman makes a four-month-long journey and learns how they thrive in natural harmony with the plants and animals that exist in the rugged lands of Australia's bush. From the first day of her adventure, Morgan is challenged by the physical requirements of the journey—she faces daily tests of her endurance, challenges that ultimately contribute to her personal transformation. By traveling with this extraordinary community, Morgan becomes a witness to their essential way of being in a world based on the ancient wisdom and philosophy of a culture that is more than 50,000 years old.